Ahmed Harb 1x200m/r BikeErg
200m
Meters
0:25.0
Time
2:05.0
Pace
6
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | |
| Overall Distance | 247m |
| Overall Time | 0:25.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 89 |
| Power/kg | 1.9 |
| Drag Factor | 50 |
April 29, 2020 18:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 89 | |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 89 | |
| r47m |