Ahmed Harb v10c/0:01r...1 BikeErg
246m
Meters
0:25.4
Time
1:43.2
Pace
10
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 258m |
| Overall Time | 0:26.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| RPM | 66 |
| Power/kg | 3.38 |
| Drag Factor | 215 |
June 14, 2020 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:25.4 | 246m | 1:43.2 | 318 | 1394 | 66 | |
| 0:25.4 | 246m | 1:43.2 | 318 | 1394 | 66 | |
| r: 0:01 | 12m | |||||
| r12m |