Ahmed Harb 1000m BikeErg
1,000
Meters
2:36.0
Time
2:36.0
Pace
24
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 71 |
| Power/kg | 0.98 |
| Drag Factor | 51 |
June 28, 2020 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:36.0 | 1,000 | 2:36.0 | 92 | 553 | 24 | 71 |
| 0:39.6 | 250 | 2:38.4 | 88 | 545 | 6 | 70 |
| 0:38.4 | 500 | 2:33.6 | 97 | 562 | 6 | 73 |
| 0:38.4 | 750 | 2:33.6 | 97 | 562 | 6 | 73 |
| 0:39.7 | 1,000 | 2:38.8 | 87 | 544 | 6 | 71 |