Ahmed Harb 0:44 BikeErg
220m
Meters
0:44.4
Time
3:21.8
Pace
5
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 62 |
| Power/kg | 0.46 |
| Drag Factor | 50 |
July 01, 2020 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.4 | 220m | 3:21.8 | 43 | 446 | 62 |
| 0:39.5 | 220m | 2:59.5 | 60 | 508 | 62 |