Ahmed Harb 7:47 BikeErg
3,038m
Meters
7:47.5
Time
2:33.8
Pace
32
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
RPM | 78 |
Power/kg | 1.02 |
Drag Factor | 50 |
August 15, 2020 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:47.5 | 3,038m | 2:33.8 | 96 | 630 | 78 |
7:47.5 | 1,149m | 6:46.8 | 5 | 317 | 78 |