Ahmed Harb 7:54 BikeErg
3,141m
Meters
7:54.1
Time
2:30.9
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 74 |
| Power/kg | 1.09 |
| Drag Factor | 52 |
August 31, 2020 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:54.1 | 3,141m | 2:30.9 | 102 | 650 | 74 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 73 |
| 7:54.1 | 1,194m | 2:25.8 | 113 | 688 | 77 |