Ahmed Harb 13:21 BikeErg
4,977m
Meters
13:21.3
Time
2:41.0
Pace
130
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
RPM | 70 |
Power/kg | 0.89 |
Drag Factor | 51 |
October 07, 2020 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:21.3 | 4,977m | 2:41.0 | 84 | 588 | 70 |
5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 71 |
10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 71 |
13:21.3 | 1,231m | 2:43.5 | 80 | 575 | 69 |