Ahmed Harb 4:26 BikeErg
1,804m
Meters
4:26.5
Time
2:27.7
Pace
50
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
RPM | 77 |
Power/kg | 1.16 |
Drag Factor | 48 |
October 09, 2020 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:26.5 | 1,804m | 2:27.7 | 109 | 673 | 77 |
4:26.5 | 1,805m | 2:27.6 | 109 | 674 | 77 |