Ahmed Harb 26:05 BikeErg
9,176m
Meters
26:05.7
Time
2:50.6
Pace
234
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 66 |
| Power/kg | 0.74 |
| Drag Factor | 49 |
October 09, 2020 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:05.7 | 9,176m | 2:50.6 | 70 | 542 | 66 |
| 5:00.0 | 1,614m | 3:05.8 | 55 | 487 | 61 |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 68 |
| 15:00.0 | 1,800m | 2:46.6 | 76 | 560 | 68 |
| 20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 69 |
| 25:00.0 | 1,785m | 2:48.0 | 74 | 553 | 68 |
| 26:05.7 | 370m | 2:57.5 | 63 | 515 | 64 |