Ahmed Harb 4:15 BikeErg
705m
Meters
4:15.4
Time
6:02.2
Pace
22
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| RPM | 31 |
| Power/kg | 0.07 |
| Drag Factor | 48 |
October 10, 2020 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:15.4 | 705m | 6:02.2 | 7 | 325 | 31 |
| 4:15.4 | 706m | 6:01.7 | 7 | 325 | 31 |