Ahmed Harb 38:46 BikeErg
14,195
Meters
38:46.0
Time
2:43.8
Pace
369
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 62 |
| Power/kg | 0.85 |
| Drag Factor | 77 |
October 13, 2020 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:46.0 | 14,195 | 2:43.8 | 80 | 571 | 369 | 62 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 63 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 63 |
| 15:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 65 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 61 |
| 25:00.0 | 1,808 | 2:45.9 | 77 | 564 | 47 | 63 |
| 30:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 60 |
| 35:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 64 |
| 38:46.0 | 1,571 | 2:23.8 | 118 | 700 | 44 | 61 |