Ahmed Harb 1:06:26 BikeErg
28,330m
Meters
1:06:26.7
Time
2:20.7
Pace
806
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 79 |
| Power/kg | 1.34 |
| Drag Factor | 54 |
March 02, 2021 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:26.7 | 28,330m | 2:20.7 | 126 | 732 | 79 | 120 |
| 10:00.0 | 4,338m | 2:18.3 | 132 | 755 | 82 | 118 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 81 | 127 |
| 30:00.0 | 4,473m | 2:14.1 | 145 | 799 | 79 | 125 |
| 40:00.0 | 4,106m | 2:26.1 | 112 | 686 | 78 | 110 |
| 50:00.0 | 4,258m | 2:20.9 | 125 | 730 | 81 | 125 |
| 1:00:00.0 | 4,138m | 2:24.9 | 115 | 695 | 78 | 118 |
| 1:06:26.7 | 2,639m | 2:26.5 | 111 | 682 | 78 | 117 |