Ahmed Harb 5:31 row
1,377m
Meters
5:31.6
Time
2:00.4
Pace
91
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 29, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,377m | 2:00.4 | 201 | 990 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 5:31.6 | 126m | 2:05.3 | 178 | 910 | 26 |