Ahmed Harb 2000m row
2,000m
Meters
9:22.7
Time
2:20.6
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
May 27, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 24 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 24 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 24 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 24 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 26 |