Ahmed Harb 3:04 row
634m
Meters
3:04.8
Time
2:25.7
Pace
35
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 05, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 634m | 2:25.7 | 113 | 689 | 24 |
| 3:04.8 | 634m | 2:25.7 | 113 | 689 | 24 |