Ahmed Harb 1:14 row
219m
Meters
1:14.9
Time
2:51.0
Pace
11
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
July 27, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 219m | 2:51.0 | 70 | 540 | 23 |
| 1:14.9 | 219m | 2:51.0 | 70 | 540 | 23 |