Ahmed Harb 4:48 row
1,014m
Meters
4:48.6
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
August 31, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,014m | 2:22.3 | 121 | 717 | 23 |
| 4:48.6 | 1,014m | 2:22.3 | 121 | 717 | 23 |