Ahmed Harb 3:59 row
700m
Meters
3:59.8
Time
2:51.2
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 07, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 700m | 2:51.2 | 70 | 539 | 26 |
| 3:59.8 | 700m | 2:51.2 | 70 | 539 | 26 |