Ahmed Harb 4:08 row
893m
Meters
4:08.3
Time
2:19.0
Pace
51
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 10, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 893m | 2:19.0 | 130 | 748 | 26 |
| 4:08.3 | 894m | 2:18.8 | 131 | 749 | 26 |