Ahmed Harb 4:45 row
1,045m
Meters
4:45.6
Time
2:16.6
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 14, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,045m | 2:16.6 | 137 | 772 | 26 |
| 4:45.6 | 1,046m | 2:16.5 | 138 | 773 | 26 |