Ahmed Harb 1:16 row
244m
Meters
1:16.8
Time
2:37.3
Pace
12
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
October 09, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 244m | 2:37.3 | 90 | 609 | 23 |
| 1:16.8 | 244m | 2:37.3 | 90 | 609 | 23 |