Ahmed Harb 4:13 row
1,063m
Meters
4:13.2
Time
1:59.0
Pace
71
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
October 11, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,063m | 1:59.0 | 207 | 1013 | 27 |
| 4:13.2 | 1,064m | 1:58.9 | 208 | 1015 | 27 |