Ahmed Harb 0:11 row
22m
Meters
0:11.4
Time
4:19.0
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
October 15, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.4 | 22m | 4:19.0 | 20 | 369 | 21 |
| 0:11.4 | 22m | 4:19.0 | 20 | 369 | 21 |