Ahmed Harb 1500m row
1,500m
Meters
6:17.2
Time
2:05.7
Pace
92
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
October 17, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 24 | 142 |
| 1:15.9 | 300m | 2:06.5 | 173 | 895 | 25 | 132 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 25 | 142 |
| 1:16.4 | 900m | 2:07.3 | 170 | 883 | 25 | 150 |
| 1:14.2 | 1,200m | 2:03.6 | 185 | 936 | 24 | 143 |
| 1:13.6 | 1,500m | 2:02.6 | 190 | 952 | 26 | 143 |