Ahmed Harb 7:21 row
1,575m
Meters
7:21.1
Time
2:20.0
Pace
90
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
November 03, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.1 | 1,575m | 2:20.0 | 127 | 738 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 7:21.1 | 483m | 2:26.0 | 112 | 686 | 23 |