Ahmed Harb 2:17 row
417m
Meters
2:17.2
Time
2:44.5
Pace
21
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
November 16, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 417m | 2:44.5 | 79 | 570 | 23 |
| 2:17.2 | 418m | 2:44.1 | 79 | 572 | 23 |