Ahmed Harb 3:09 row
763m
Meters
3:09.1
Time
2:03.9
Pace
49
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 68 |
December 13, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 763m | 2:03.9 | 184 | 933 | 28 |
| 3:09.1 | 764m | 2:03.7 | 185 | 935 | 28 |