Ahmed Harb 3:24 row

718m

Meters

3:24.2

Time

2:22.2

Pace

41

Calories

Average Watts122
Calories Per Hour718
Stroke Rate24
Drag Factor95

January 17, 2021 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.2 718m 2:22.2 122 718 24
3:24.2 718m 2:22.2 122 718 24