Ahmed Harb 3:48 row
758m
Meters
3:48.2
Time
2:30.5
Pace
41
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 20, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 758m | 2:30.5 | 103 | 653 | 22 |
| 3:48.2 | 758m | 2:30.5 | 103 | 653 | 22 |