Ahmed Harb 2000m row
2,000m
Meters
7:59.6
Time
1:59.9
Pace
130
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
February 03, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 25 | 139 |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 24 | 102 |
| 1:00.6 | 500m | 2:01.2 | 197 | 976 | 24 | 131 |
| 1:00.7 | 750m | 2:01.4 | 196 | 973 | 24 | 137 |
| 1:00.6 | 1,000m | 2:01.2 | 197 | 976 | 25 | 144 |
| 1:01.0 | 1,250m | 2:02.0 | 193 | 963 | 26 | 149 |
| 1:00.6 | 1,500m | 2:01.2 | 197 | 976 | 26 | 150 |
| 1:00.9 | 1,750m | 2:01.8 | 194 | 966 | 26 | 157 |
| 0:52.8 | 2,000m | 1:45.6 | 297 | 1322 | 32 | 149 |