Ahmed Harb 27:47 BikeErg
12,177m
Meters
27:47.2
Time
2:16.9
Pace
355
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 83 |
| Power/kg | 1.45 |
| Drag Factor | 49 |
March 05, 2021 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:47.2 | 12,177m | 2:16.9 | 136 | 769 | 83 | 131 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 79 | 131 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 88 | 142 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 86 | 138 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 85 | 137 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 81 | 128 |
| 27:47.2 | 1,172m | 2:22.6 | 121 | 714 | 80 | 113 |