Ahmed Harb 5:21 BikeErg
2,560m
Meters
5:21.7
Time
2:05.6
Pace
81
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 76 |
| Power/kg | 1.87 |
| Drag Factor | 138 |
April 30, 2021 23:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:21.7 | 2,560m | 2:05.6 | 176 | 907 | 76 |
| 5:00.0 | 2,411m | 2:04.4 | 182 | 925 | 78 |
| 5:21.7 | 149m | 2:25.6 | 113 | 689 | 55 |