Ahmed Harb 31:29 BikeErg
11,199m
Meters
31:29.1
Time
2:48.6
Pace
286
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 66 |
| Power/kg | 0.78 |
| Drag Factor | 52 |
June 29, 2021 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:29.1 | 11,199m | 2:48.6 | 73 | 550 | 66 |
| 5:00.0 | 1,714m | 2:55.0 | 65 | 524 | 64 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 69 |
| 15:00.0 | 1,859m | 2:41.3 | 83 | 586 | 70 |
| 20:00.0 | 1,822m | 2:44.6 | 78 | 569 | 68 |
| 25:00.0 | 1,759m | 2:50.5 | 71 | 542 | 66 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 65 |
| 31:29.1 | 467m | 3:10.7 | 50 | 473 | 59 |