Ahmed Harb 1:19:28 BikeErg
27,987
Meters
1:19:28.7
Time
2:50.3
Pace
715
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 66 |
| Power/kg | 0.76 |
| Drag Factor | 50 |
July 02, 2021 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:19:28.7 | 27,987 | 2:50.3 | 71 | 543 | 715 | 66 |
| 10:00.0 | 3,546 | 2:49.2 | 72 | 548 | 90 | 67 |
| 20:00.0 | 3,618 | 2:45.8 | 77 | 564 | 93 | 68 |
| 30:00.0 | 3,525 | 2:50.2 | 71 | 544 | 90 | 67 |
| 40:00.0 | 3,462 | 2:53.3 | 67 | 531 | 88 | 65 |
| 50:00.0 | 3,503 | 2:51.2 | 70 | 539 | 89 | 66 |
| 1:00:00.0 | 3,377 | 2:57.6 | 62 | 514 | 85 | 63 |
| 1:10:00.0 | 3,334 | 2:59.9 | 60 | 506 | 83 | 62 |
| 1:19:28.7 | 3,624 | 2:36.9 | 91 | 611 | 97 | 73 |