Ahmed Harb 47:47 BikeErg
22,199m
Meters
47:47.5
Time
2:09.1
Pace
678
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 81 |
| Power/kg | 1.72 |
| Drag Factor | 62 |
July 04, 2021 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:47.5 | 22,199m | 2:09.1 | 162 | 858 | 81 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 81 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 83 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 82 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 82 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 81 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 82 |
| 35:00.0 | 2,306m | 2:10.0 | 159 | 847 | 81 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 81 |
| 45:00.0 | 2,351m | 2:07.6 | 168 | 879 | 83 |
| 47:47.5 | 1,314m | 2:07.4 | 169 | 881 | 84 |