Ahmed Harb 6:31 BikeErg
2,955
Meters
6:31.3
Time
2:12.4
Pace
88
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 75 |
| Power/kg | 1.61 |
| Drag Factor | 73 |
July 26, 2021 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:31.3 | 2,955 | 2:12.4 | 151 | 818 | 75 |
| 6:00.0 | 2,728 | 2:11.9 | 152 | 824 | 76 |
| 6:31.3 | 228 | 2:17.2 | 135 | 765 | 73 |