Ahmed Harb 4:19 BikeErg
1,815m
Meters
4:19.0
Time
2:22.6
Pace
51
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 70 |
| Power/kg | 1.28 |
| Drag Factor | 73 |
July 28, 2021 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,815m | 2:22.6 | 120 | 714 | 70 | 117 |
| 4:19.0 | 1,816m | 2:22.6 | 121 | 715 | 70 | 117 |