Ahmed Harb 4:09 row
1,117m
Meters
4:09.6
Time
1:51.7
Pace
81
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
April 30, 2021 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,117m | 1:51.7 | 251 | 1163 | 28 |
| 4:09.6 | 1,117m | 1:51.7 | 251 | 1163 | 28 |