Ahmed Harb 1:23 row
333m
Meters
1:23.2
Time
2:04.9
Pace
21
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
July 10, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 333m | 2:04.9 | 180 | 917 | 24 |
| 1:23.2 | 333m | 2:04.9 | 180 | 917 | 24 |