Ahmed Harb 750m row
750
Meters
3:04.3
Time
2:02.8
Pace
47
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
August 08, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.3 | 750 | 2:02.8 | 189 | 918 | 47 | 25 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 26 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:36.0 | 750 | 2:00.0 | 203 | 900 | 9 | 27 |