Ahmed Harb 75c SkiErg
1,231m
Meters
5:25.9
Time
2:12.3
Pace
75
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 72 |
November 18, 2021 19:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,231m | 2:12.3 | 151 | 819 | 23 | 166 |
| 1:06.5 | 247m | 2:14.6 | 143 | 793 | 24 | 172 |
| 1:05.0 | 247m | 2:11.5 | 154 | 828 | 22 | 161 |
| 1:03.9 | 244m | 2:10.9 | 156 | 836 | 24 | 162 |
| 1:05.6 | 248m | 2:12.2 | 151 | 820 | 22 | 167 |
| 1:04.8 | 246m | 2:11.7 | 153 | 827 | 25 | 166 |
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Workout Graph
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