Ahmed Harb 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 100 |
July 03, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 26 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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