Ahmed Harb 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
41
Calories
151
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 116 |
July 10, 2022 13:16:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 34 | 151 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 34 | 151 |
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Short - 500m time trial - Row
erg.zone