Ahmed Harb 10:44 BikeErg
4,850m
Meters
10:44.0
Time
2:12.7
Pace
147
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 64 |
| Power/kg | 1.59 |
| Drag Factor | 101 |
December 23, 2022 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.0 | 4,850m | 2:12.7 | 149 | 814 | 64 |
| 5:00.0 | 2,242m | 2:13.8 | 146 | 802 | 64 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 10:44.0 | 194m | 3:46.8 | 30 | 403 | 42 |