Ahmed Harb 500m SkiErg
500m
Meters
2:06.3
Time
2:06.3
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 65 |
January 01, 2023 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 33 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 33 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 35 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 |
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