Ahmed Harb 1x50c/9:55r row
788m
Meters
3:20.5
Time
2:07.2
Pace
50
Calories
166
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 821m |
| Overall Time | 13:15.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 108 |
May 23, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 788m | 2:07.2 | 170 | 884 | 26 | 166 |
| 3:20.5 | 788m | 2:07.2 | 170 | 884 | 26 | 166 |
| r33m |
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Workout Graph
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