Jan Petter Eid 32:57 row
6,295m
Meters
32:57.4
Time
2:37.0
Pace
334
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 82 |
April 03, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.4 | 6,295m | 2:37.0 | 90 | 610 | 25 | 112 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 106 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 111 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 114 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 113 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 120 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 124 |
| 32:57.4 | 499m | 2:57.7 | 62 | 514 | 25 | 98 |
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Workout Graph
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Første økt på ny maskin. Vondt i venstre hofteledd. Positiv opplevelse.