Jan Petter Eid 5000m row
5,000
Meters
24:42.4
Time
2:28.2
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 101 |
January 09, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.4 | 5,000 | 2:28.2 | 107 | 669 | 276 | 26 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 53 | 26 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 26 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 54 | 27 |
| 4:48.7 | 4,000 | 2:24.3 | 116 | 700 | 56 | 27 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 59 | 28 |
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Workout Graph
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