Jan Petter Eid 30:07 row
6,063m
Meters
30:07.6
Time
2:29.0
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 83 |
March 26, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,063m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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