Jan Petter Eid 5000m row
5,000
Meters
23:53.8
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 96 |
July 14, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 5,000 | 2:23.3 | 119 | 708 | 25 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 26 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 25 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 25 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 25 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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